Support that feels personal-because it is
Khöra app is your personal pocket guide to healing, strength, and clarity-starting with the symptoms you’ve been told to ignore.
We’re redefining what support looks like-for every stage of womanhood
Khöra was created by a women’s health expert and pelvic floor physiotherapist who saw too many women struggling in silence-with symptoms they were told were “just part of being a women.”
This is your personal pocket guide to healing, strength, and clarity. Whether you’re perinatal, perimenopausal, or just tired of leaking when you laugh-Khöra meets you were you are.
With trustworthy info, simple tools, and zero shame-we’re here to help you feel strong, informed, and at home in your body again.
Real solutions for what your body’s been trying to tell you.
Start with what’s bothering you
Leaking, pain, pelvic pressure, or something else? We’ll help you make sense of it.
Learn what you can do
From recovery to rediscovering the movement and moments that bring you joy.
Understand what’s going on
Clear, expert-backed education that demystifies your symptoms.
Track your progress
Because even small steps forward matter, and you deserve to see your wins.
The Core Standard-coming your way
Khöra is building a full suite of recovery paths to meet you wherever you are in your health journey.
A new standard of care starts here
We’ll be with you every step of the way.